And if you are just looking for a Short Wellness Grounder or Equity Refresher Offering for your Group…

“The experience was priceless! I LOVED the series of content areas, and I loved how they overlapped, how one grew into the next, how you all supported that with the gentle and lovely [practice] invitations. I truly can’t thank you two enough. Heart full of gratitude! ”
— 2022 ps attendee

From Surviving to Thriving

by request and adapted to your organizational needs:

  1. Why are we struggling so…

  2. What it takes to settle our bodies…

  3. How to make wellness core to what we prioritize

Developing the foundations for white bodied collective work (caucusing)

by request

  1. Just getting started…

  2. Why our caucus group isn’t working…

  3. How do we do accountability

Practical Spirituality 1

Feb 22 - Mar 15

co-led with Kim Pevia, a weekly, four session collective practice on wellness. Together we weave spirituality into our daily practices enhancing energy, joy, and belonging. Are you ready to practice the profound in the every day?
Making Ritual ~ Letting Go ~ Creativity & Play ~ Mindfulness

PRACtical Spirituality II

spring 2022 tbd

co-led with Kim Pevia, a weekly, four session collective practice on wellness. Together we weave spirituality into our daily practices enhancing energy, joy, and belonging. Are you ready to practice the profound in the every day?
Help! ~ The Stories We Tell Ourselves ~ Grief ~ The Gifts of Conflict

Procesing COmplex Grief: Grief in Color

forthcoming 2024